I told Merilyn and Bryan that I felt guilty for not working out and they said not to run because your body needed its energy to repair itself. YEAH!!!! A free pass!!!!
Do you have a fever? Otherwise I read that WebMD says go!!! :) For me, I think exercising with a just a common cold helps clear nasal congestion and I feel extra good about the workout because I didn't let it beat me. I am sure to use lots of sanitizing wipes to keep hands and machines clean.
Do you have a fever? Otherwise I read that WebMD says go!!! :) For me, I think exercising with a just a common cold helps clear nasal congestion and I feel extra good about the workout because I didn't let it beat me. I am sure to use lots of sanitizing wipes to keep hands and machines clean.
ReplyDeleteWhat a spoil sport!
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