November is running month

I started running again this morning and was nauseous after only five minutes! It takes so long to get some fitness but it is so easy to lose!

I have my first 5k since July in November and Tim just sent me this link so I may have two in November.  http://www.runinthedark.org

Time to get back on it.
Now....to find a fireman in a tuxedo for the end of the race.