a Triathlon every week

In general, I am not excited about a triathlon. The swimming in open water is yuck, the biking hurts my bum and you can't wear an ipod while running. But, because of the corporate triathlon training at work, I decided to give it a go this weekend. So, in my gym, I did 10 minutes running, biking, swimming. It was interesting to change it up a bit.

So, now, Sunday is TRIATHLON DAY! I will do one every week.
My goal this coming week is to do each area for 15 minutes.

Good to have some new fitness goals.

biking 

running

swimming