Sunday, 4 August 2013

Still not quite right

My ankles have still not bounced back from that walk. They are ok and I will probably try a short run this weekend. As I am still trying to change things up, (per my advise from Lisa) I may follow the Michelle Bridges plan for the next 12 weeks which is eating 1200 calories a day and exercising 1 hour a day! That is so much exercise! I know if I do 1 hour a day the calories will come off as long as I am sticking to my plans. (Michelle Bridges is the Jillian Michaels of Australia.)



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