The new Saturday morning routine

It was run the Tan. Now it is run the Tan and then Bikram Yoga. What a way to start the weekend!

Running the Tan
33:38 minutes
314 calories burned
Avg heart rate 157
*Max heart rate 180

Bikram Yoga
1:48:32 minutes
420 calories burned
Avg heart rate 99
Max heart rate 137

The maximum heart rate was interesting because 220-44=176. Obviously, mine is higher and I am hitting it!