Tuesday, 30 April 2013

Do I care about sodium?

Well, yes, as I know that it is bad for me and the cleaner I eat the easier my weight loss. But tonights dinner was Campbells Chicken Noodle soup as I just wanted something light.

Calories for the whole can - 150 - not bad
Sodium was 2225mg out of 2230 that I am allowed!  Unbelievable!


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