I noticed today that I have been successful with the cookie jar at work. In my old life, I would have had a biscuit with every cup of tea or coffee. I made up my mind that I would never take a cookie, ever and I never have. 100% success.
Tuesday, 19 March 2013
99% Is a Bitch - 100% Is a Breeze
I love Jack Canfield and his book "The Success Principles" and one of the principles that keeps ringing true while losing weight is the "99% is a Bitch - 100% is a Breeze." If I allow myself a cheat or a gimme, I find that the cheating becomes continuous. But, if you give 100%, that is what you get back.
I noticed today that I have been successful with the cookie jar at work. In my old life, I would have had a biscuit with every cup of tea or coffee. I made up my mind that I would never take a cookie, ever and I never have. 100% success.
I noticed today that I have been successful with the cookie jar at work. In my old life, I would have had a biscuit with every cup of tea or coffee. I made up my mind that I would never take a cookie, ever and I never have. 100% success.
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