My measurements for January were great! This does include the two weeks at fat camp but I still did the work. I always measure:
neck
chest
waist
right upper arm
hips
right upper leg
calf
My total was 7"! I don't think it will be like this every month. I would expect 1-3". But today I will takek the 7".
That is an awesome number! Keep up the great work.
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