Monday, 28 January 2013

February is ALMOST here!

What are you going to do to get healthy? Join me in Follow Your Heart February! NO EXCUSES EVERY DAY!

1 - Track EVERY calorie EVERY day.
2 - Keep UNDER my 1800 calories EVERY day.
3 - No alcohol.
4 - Exercise EVERY day.
5 - Water, water, water.

Are you with me?
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1 comment:

  1. Todd Aumann29 January 2013 at 02:20

    I am in, except for I will include Miller Lite in my diet

    ReplyDelete

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