Wednesday, 16 January 2013

another goal - check

Today was a better than yesterday, of course!
It was 10* warmer which is still cold, but every little bit helps.

Hiked my 5th stop sign - here with Kelly who hiked her second.

I also had a goal of learning how to use the rowing machine and then actually use it in a class.  So I did and I did!  I used for 20 minutes of cardio intervals.  I am sure my arms, back and core will be very sore tomorrow but I am really proud for giving it a go.

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