Elvis - Post number three

Good things -

TD ran the whole race!
Ran with my sunglasses on the whole race (although they got really steamy from the sweat)
Wanted to run under 50 minutes and almost ran 45.
FINALLY accomplished a race that I have wanted to run for a very long time.
Hit my 4th 5km this year.  (Goal is to run 5, 5kms)

Not good things -

Pulled up really poorly.
I am still not walking right - my ankles are a mess.

My muscles ached so bad I could not move off of the couch.  Slept in my gross sweaty race shirt and pants.  Didn't even take off my heart monitor!