Wednesday, 6 June 2012

Two Hours Later... Still Sweating

Tim has been telling me how hard his body pump class is for ever.  I assured him it couldn't be as tough as zumba.  :)  So, he invited me along to compare.  This has been going on for months and I would always find an excuse not to go.


Tonight I went.
First off let me say that Body Pump is just a 2012 way of saying 1986 aerobics with more pushups.
Second off let me say it is full on.  I am still glowing two hours later.
Third off let me say that it was a great class but I could not understand one thing the instructor was saying.  She was Kiwi with a bad sound system.

But, I followed along and got the main point.  The last couple of songs I was pretty tired.
Some of the highs were that I did a side plank which I wanted to try and never have.  Also that I was really able to do everything (with some modification) and got through the class.

Big thanks to Tim for bringing me along.
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3 comments:

  1. Merilyn7 June 2012 at 22:30

    A side plank ... ? You sound like a carpenter. The class sounds like good, hard fun.

    ReplyDelete
  2. Todd Aumann15 June 2012 at 10:16

    I know you are doing great at losing weight, but it looks like you also lost a lot of height.

    ReplyDelete
  3. Tim21 June 2012 at 10:03

    Body ATTACK not body pump. Pump is one with low weights high reps. Attack is yea, Les Mills' branded aerobics :)

    You did really well, and I apologise for the instructors mic fail, but not her accent!

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