Since I was able to skip Easter goodies, and get a bit of exercise up at Golden Door, I weighed in this morning down another 2 pounds/1kilo! YEA! This gives me total of 46.6 pounds/21.2 kgs.
I was so energised that I got up and started the c25k from the beginning but running (YES, running) at a 10km/hr pace. That is a 30 minute 5k.
Today is a busy one as I also have zumba at lunch and tap after work. But since I have not been good with weights or toning, I bought a new iphone app and I will start it this week at home in the evenings. It is planks, squats, blagh blagh. All that non-cardio toning that I use to not like but now I love.
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