Officially official 1 March

So, today is the first of March and that means March Madness.  In March I am really going to challenge myself with different things every week.  Something that puts me outside my comfort zone.  One week I will go without any sugar.  One week I will drink all the water I am suppose to drink, etc.

And, as stated early, the March Madness challenge begins.  I decided to boys/girls because the country thing was too complicated.  It is not too late!  Email me your kms whenever you want and I will post them up.

Technical definition of running - counts.
Shuffling - counts.
Just get your KMs in!

I am trying the no sweets for the first week of March.