Today I had my three week assessment as I am at my half way point. They take your weight, your measurements of your chest, waist and hips and then do a fat measurement with a machine.
I am still not letting them tell me my weight and measurements. But they were really excited about my fat reading.
It turns out, I was over 50% fat and unmeasurable when I arrived.
Today... they could measure my fat.
I at at 46%.
Who ever thought I could be excited by that statistic?
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