Monday Motivation

I am not saying I am vegan or plant based eating.
I say...I am trying to eat as plant based as possible.

Sunday Weigh In

I am really  happy to report that I weighed in on 262.8.
I have done no exercise in 3 weeks.
I have been logging my food but really, my only change is my concentration on plant based food.

I am eating a LOT of carbs.  I need to concentrate on more veggies and fruits but I am good.
Obviously.

Funny Friday

I hate this viscous cycle!!!!  Think of your butt!!!
Maybe I need to carry around a picture of my butt?

Plant based diet

I watched ANOTHER movie on plant based eating and yes - I am now officially trying to eat 100% plant based.  The Game Changers just came out and completely confirmed everything in Diet Fiction.  One of the things that resonated was how meat causes inflammation.  That is one of my big issues!  It is so bad for all my arthritis.  I also have it in my knees and ankles.  So, if it keeps me pain free it is worth trying!   Let's see what happens?!

Monday Motivation

This week's motivation?  ICELAND!
I leave today for a week trip to see the northern lights.

My motivation is that I am grateful I can take a trip like this and walk.
At this point I have no issue with my ankles and knees.  Yea!  And fingers crossed.

Sunday Weigh In

I feel good today and I weighed in at 264.4.  This was down three pounds from last week! 
I'm only walking but maybe more?

Heather said I should only listen to podcasts that I love when I walk so then walking will become a treat.  GAH!

Funny Friday

It seriously does take a lot of work to look normal/chubby.
Not a lie.