Friday, 21 June 2019

Funny Friday

Assume I am going to be crabby for all four hours it is going to take me to run this thing so yeah...anything to make me laugh.


Thursday, 20 June 2019

I love breakfast for dinner

I know I keep writing this but I do.  And brekkie is so much lower calorie than a big meal.  Maybe that is what I just do for the rest of winter?  How many eggs can I eat in a day?  Can I eat four eggs a day?  Is that bad?  Heather says everyone struggles towards the end of the day - but maybe this can be my treat?


Wednesday, 19 June 2019

Running club is tonight

I still have not made one yet.  Sunday's run was great - only 4km but I was rewarded with a double rainbow.  I am behind on KMs and I need to get some more runs in.  My 10k is in about 6 or 7 weeks!!!!

I have every intention of going tonight. :)

Tuesday, 18 June 2019

PARTY!

My goals I set up with Heather for the corporate party were:
 - eat before I go so I dont eat too much crap
 - drink water instead of alcohol

I did really well.
 - I didn't eat before I left but I was so busy talking that I ate three or four pieces of chicken - like nothing
 - I had a few glasses of water all night.  No alcohol.
Great job!

Monday, 17 June 2019

Monday Motivation

I thought this was an interesting one - the psychology of motivation.


Sunday, 16 June 2019

Sunday Weigh In

Same circle.  In the words of Queen, "I want to break free!"
265.0

Friday, 14 June 2019

Funny Friday

You can't go wrong by incorporating a kid with a Disney reference - especially for Penny.