Being prepared will really help

My food prep has been going pretty good.  I am keep cut carrots, celery and fruit in the refrigerator at all times.  I also have poached fruit for my morning oatmeal. So, I have been able to be pretty solid for breakfast, lunch and dinner.  It is the going out that can get difficult.

But...look what I had for dessert at Flower Drum the other day? Isn't this GORGEOUS!  The fruit was so sweet and I even tried a fruit that I have never tasted.  It is the white one in the top left hand side.  I have no idea what it is - they told me but I forgot. It was sweet with a meaty flesh.

Monday Motivation

Sunday Weigh In

Good morning.  An interesting 243...

Where did June go?

It wasn't that I was off on a binge, I was just working 24 hours a day! But the end of the financial year is this week.  My business is doing well.  I have submitted my application for Telstra Business Woman of the Year. I have created and delivered my State of the Company presentation in Melbourne last Thursday. I present in Sydney on Tuesday.

Then....everything is back to normal!!!
I already feel so relieved this weekend.

I actually had a good few weeks. This morning I was rugged up for the Tan, although I don't think it is that cold.  It is a beautiful 48* today.  It is not freezing!

And, yes...I am mixing my sports teams for my walk this morning but you can be a fan of the Packers, Blackhawks and Cubbies!!! :)

Monday Motivation

I need more good addictive habits. My walking seems to be going well. What is next?

So this is how we will roll this winter...

Third weekend in a row and it rains while I am at the Tan. It wasn't too bad today - just really misty.

My goal this long Queen's birthday weekend (how does the Queen get three birthdays and how do I get on that train?) is to get a good workout in every day. This is my only naughty day as I will be having a lovely lunch down at Red Hill.  The rest of the weekend should be relatively quiet.  So, three workouts.  One down, two to go.

Funny Friday

For all you 80s movie fans out there... :)