Funny Friday

Sydney

I'm back to doing travel for work and I have to say that I had a pretty good day today.

Airport breakfast - yogurt with granola and a tea
Flight -just tea
Lunch - sandwich
Arvo - tea
Dinner - small pasta on the plane (really small pasta)
Home - tea, crackers, cheese

No real fruit and only a wee bit of veg so there is room for improvement.  But pretty good.

Monday Motivation

Right on, Brittany. :)

Sunday Weigh In

Was it the 10,000 steps a day?
Was it eating whole foods?
Not sure, but down 1.4 pounds.

Funny Friday

Steptember is killing me

At 6:30 tonight I only had 8000 steps in and I had to go to a client dinner.  The dinner didn't get done until 10:30. What to do? I walked home from the junction in my workshoes at night in the drizzling rain! UGH!  Steptember is just too hard!!!!

Steptember

Even though walking is not very comfortable at the moment, I have joined a Steptember team and am committing to walking 10000 steps every day. I may have to start walking home from work. Lets see how it goes....

https://www.steptember.org.au/