Monday Motivation

I honestly believe that if I continue to follow a plant based diet, my body will respond with weight loss, healthy arteries, healthier me.  I believe!

Monday Motivation

I am falling in love with learning new things about plant based eating at the moment.  Just watched another doco on cancer and heart disease prevention.  Super intersting.  And scary.

Funny Friday

I haven't been concentrating on the workouts lately, but #true.

Wedding Update

Here are all the good things from the wedding and it wasn't difficult at all:

 - did not have any appetisers from waiters with trays (no vegan option)
 - did not have any alcohol (just not in the mood - it was cold out)
 - let a full dessert tray go by and not tempted at all
 - the wedding cake tray was filled with cake and after my initial tastes, not intersted
 - danced, danced, danced

Good night.

Monday Motivation

Sing it sister!
If I keep up a 1/2 pound per week pace, I will be very happy.
The funny thing is that my first week of fat camp (ever) they asked if we would be happy with 25 pounds a year and every person in the room said no.  But if I had done that...I would currently be at my 149 goal for several years already.

Sunday Weigh In

So...yeah.  I don't have a weigh in.  Andrew and Lam got married this weekend so I was out of town.
I can report that I had a great week.
Still no meat.
A few pats of butter, milk and a bit of cream today as a cheat.  Proving once again that diary is my bed bug and not so much the meat.

I'm excited to weigh in tomorrow. :)

Funny Friday

Yep!
Also, this inspired me to find some funny gifs for Fridays!  I'm on it! :)