This is not a treat

I had the luxury of flying first class on Singapore airlines.  What an experience.  I had a bathroom all to myself!!!!
Anyway, on the menu?  Lobster with pasta and asparagus.  This would have been fine but then I just can't help munching and picking and desserting.

THIS IS NOT A TREAT!
This is my life. 
I need to treat every meal like I have a budget of 575 calories which I do!
I want the sundae?  Ok, but then I only have 200ish calories left!

JJ Monday Motivation

Sometimes, I do do bare minimum.
Come on JJ - I will be great!

Funny Friday

I think the funny thing about this one wasn't the guy's sign, it was the lady checking it out in back.  That is funny.

still on the water

I am still doing at least one push up and one glass of water every morning.  It has been four weeks but neither of them are a habit yet.  I have to remember to do this while I am traveling over the next few weeks.  I really need them to become habitual so I can move on to the next thing.  I think the next thing is ending each night in gratitude.??

Boss Up

I am still following Serena Williams daughter's doll Qai Qai on social media.  Because she tells it like it is!  BOSS UP!  I love it.

So how am I bossing up?  Well, I am on a plan that if I have a weigh bad day, I need to give money to the worst political campaign.  Who would it be?  Trump?  Pence?  Or McConnell?  Pence is possibly the most vile.  McConnell has the most power.  Send me your thoughts.  I am not going to give ANYONE any money because I am staying strong.

We have no autumn

Thanks Melbourne for having the weirdest seasons.  A few days ago - sweating in a tank top for my run.  Outside with sun shining and a temp of about 85*.  Today...a high of 55*.  I am in complete winter gear.  I WAS LOOKING FOR RUNNING MITTENS!!!!!!  Summer is gone.

Melbourne does not have four seasons.  We have summer and winer.
Bah.

JJ Monday Motivation

This one I learned the hard way.  I just had an upper body workout with my old trainer this weekend and I have NOT been paying rent.  And as JJ says, it is due every day!